How would you difirate your heart rates before and after exerxising
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How would be difrate your heart rates before and after exercising
Explanation:
Your heart is continuously beating to keep blood circulating throughout your body. Its rate changes depending on your activity level; it is lower while you are asleep and at rest and higher while you exercise—to supply your muscles with enough freshly oxygenated blood to keep the functioning at a high level.
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