how would you handle tensed situations when u are feeling down?
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Whenever I'm tensed or fell sad i used to spend few times with my hobbies that's make me fell good.
So whenever you are tensed just live out your hobbies.
You may also listen your favorite songs you will definately fell good, you can also listen some bhajans. A suggestion from me:- LIsten song ''Achyutam Keshwam''.
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