How yoga can help us fight corona virus?
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Stressed About Coronavirus? Here’s How Yoga Can Help.
Put your asana, breath work, and a few Ayurvedic herbs and rituals to use to stay calm, get the sleep you need, and boost your immune system.
TASHA EICHENSEHERMAR 2, 2020
By now you’re wishing you had a sewing machine so you could craft a DIY face mask, and your pantry is stocked with extra pasta, toilet paper, and Purell. You’re already taking the most important precautions—washing your hands well, staying home, and keeping a safe distance from others. It’s hard to avoid the noise and notifications as we contemplate the outcome of this pandemic.
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