Social Sciences, asked by prakashpardeshi, 3 months ago

how you can control your temper in a very short time

Answers

Answered by varshabnair5

Answer:

Explanation:

Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...

Once you're calm, express your anger. ...

Get some exercise. ...

Take a timeout. ...

Identify possible solutions. ...

Stick with 'I' statements. ...

Don't hold a grudge. ...

Use humor to release tension.

Answered by Anonymous

Answer:

I am a short tempered patient

i can give u many ways

1. try to clear ur mind

2. Listen to your favorite music

3. spend most of the time with plants and trees

Explanation:

Have a nice day my dear friend :)

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