CBSE BOARD XII, asked by hashimparveez, 4 months ago

how you can improve endurance

Answers

Answered by DisneyPrincess29

24

5 ways to increase stamina

Exercise. Exercise may be the last thing on your mind when you're feeling low on energy, but consistent exercise will help build your stamina
Yoga and meditation. Yoga and meditation can greatly increase your stamina and ability to handle stress.
Music.
Caffeine.
Ashwagandha.

Answered by KimBunny

34

Explanation:

5 ways to increase stamina

Exercise. Exercise may be the last thing on your mind when you're feeling low on energy, but consistent exercise will help build your stamina. ...

Yoga and meditation. Yoga and meditation can greatly increase your stamina and ability to handle stress. ...

Music. ...

Caffeine. ...

Ashwagandha

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