Science, asked by suganya123, 1 year ago

how you can prevent yourself from life style diseases by eating nutritious food

Answers

Answered by manyajainy
3

a(Avoid Tobacco Use. Avoidance of smoking by preventing initiation or by cessation for those who already smoke is the single most important way to prevent CVD and cancer.


b)Maintain a Healthy Weight.


c)Maintain Daily Physical Activity.


d)Eat a Healthy Diet.

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