Hindi, asked by nandehahimanshu, 1 month ago

how you improve your physical fitness write in detail.​

Answers

Answered by dilipkumar789067
0

Explanation:

Hendyydydh Hello kaun hai☺☺☺☺ kya hua tha ki aap kaha pe hi☺ to be on my own and I'm still not lustrous malleable or something to be there for the first day of my friends are w us and I

Answered by itssweetypihu
0

Endurance, or aerobic, activities increase your breathing and heart rate. ...

Strength, or resistance training, exercises make your muscles stronger. ...

Balance exercises can make it easier to walk on uneven surfaces and help prevent falls. ...

Flexibility exercises stretch your muscles and can help your body stay limber.

Previous Question
Next Question
Similar questions
Biology, 27 days ago
Mental health is a state of development of one’s a)Personality b)Emotional attitude c)Both A and B d)Intellect​...
Physics, 27 days ago
planets closest to the Sun are from the next four planets in our solar system? (1) The four closest planets are denser. (2) The four closest planets have more moons. (3) The four closest planets have greater diameters. 4) The four closest planets take longer to comple one orbit T​...
English, 27 days ago
caged bird answer these question within 20 words each. name three things the free Bird thinks of.​
English, 1 month ago
why do you think that cricket did complains ​...
English, 1 month ago
'Nine Gold Medals' and 'My Greatest Olympic Prize' deal with a similar theme. Do you think the struggle for existence can be eradicated if we humans, try to inculcate a similar value in our lives? Cite an example from the present times irrespective of any field to support your answer.​
Social Sciences, 9 months ago
a) 13. Arrange the following in the correct chronological sequence: (i) Start of The Great Economic Depression (ii) Chancellorship was offered to Hitler (iii) Hitler planned a march to Berlin and captured power (iv) Enabling Act was passed​...
Math, 9 months ago
find the cube of 1331​...
Physics, 9 months ago
in measuring the volume of a crop is initial water level in a measuring cylinder to kept at 50.2 ml when a piece of iron is dipped into the water the level read 61.5 ml when the same piece of iron tied to the given crop piece is deployed into the water the level read 68.1 ml find the volume of iron piece and kpis​...