How your actions reflect the innate goodness
moral science
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Your actions reflect your values" means that what you do reflects what you value. If you value your nutritional health, then you will make choices (actions) that reflect that you do. If not, then you won't make actions that reflect good health.
If you reflect on your past experiences, you look at them once again thoughtfully. Reflect also means to give evidence of the character or quality of something. Most parents want their children to reflect their own strengths by emulating their behavior.
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