Question

humans can digest pasta because of​

Answer 1

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When we eat a large bowl of pasta, several baked potatoes or a huge serving of rice, the enzymes in our digestive system get to work. Amylase in saliva starts to break the complex carbohydrates down into a sugar molecule called maltose as soon as chewing begins.

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Pasta "al dente" is easier to digest because the gluten retains the starch granules making their assimilation more gradual. In addition, the right cooking time preserves the characteristics of the food and avoids dispersing the nutritional properties.

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