hundred words paragraph on morning walk
Answers
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ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ɪs ᴀɴ ᴇxᴇʀᴄɪsᴇ ᴡɪᴛʜ ᴍᴀɴʏ ʙᴇɴᴇғɪᴛs. ᴀ ᴘᴇʀsᴏɴ ᴡʜᴏ ɢᴏᴇs ᴏɴ ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ʜᴀs ᴛᴏ ɢᴇᴛ ᴜᴘ ᴇᴀʀʟʏ ɪɴ ᴛʜᴇ ᴍᴏʀɴɪɴɢ; ᴛʜᴜs ɪᴛ ᴛᴇᴀᴄʜᴇs sᴇʟғ-ᴅɪsᴄɪᴘʟɪɴᴇ. ᴀs ᴏɴᴇ ʙᴇɢɪɴs ᴏɴᴇ’s ᴡᴀʟᴋ ɪɴ ᴛʜᴇ ᴘᴇᴀᴄᴇ ᴏғ ᴛʜᴇ ᴍᴏʀɴɪɴɢ, ʜᴇ ʙᴇɢɪɴs ᴛᴏ ғᴇᴇʟ ᴛʜᴇ ғʀᴇsʜɴᴇss ᴏғ ᴛʜᴇ ᴍᴏʀɴɪɴɢ. ᴛʜᴇ ᴘᴜʀᴇ ᴀɪʀ ɢᴏᴇs ɪɴᴛᴏ ʜɪs ʟᴜɴɢs ᴡʜɪᴄʜ ᴘᴜʀɪғɪᴇs ʜɪs ʙʟᴏᴏᴅ. ɪᴛ ʜᴀs ʙᴇᴇɴ ᴘʀᴏᴠᴇᴅ sᴄɪᴇɴᴛɪғɪᴄᴀʟʟʏ ᴛʜᴀᴛ ᴛʜᴏsᴇ ᴡʜᴏ ɢᴏ ғᴏʀ ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ᴇᴠᴇʀʏᴅᴀʏ ᴛᴇɴᴅ ᴛᴏ ʙᴇ ᴍᴏʀᴇ ᴇɴᴇʀɢᴇᴛɪᴄ ᴛʜʀᴏᴜɢʜᴏᴜᴛ ᴛʜᴇ ᴅᴀʏ. ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ʜᴀs ʙᴇᴇɴ ғᴏᴜɴᴅ ᴇxᴛʀᴇᴍᴇʟʏ ᴇғғᴇᴄᴛɪᴠᴇ ɪɴ ᴘʀᴏᴍᴏᴛɪɴɢ ᴛʜᴇ ʜᴇᴀʟᴛʜ ᴏғ ᴛʜᴇ ʜᴇᴀʀᴛ. ɪᴛ ɪs ᴀʟsᴏ ɢᴏᴏᴅ ɪɴ ᴍᴀɪɴᴛᴀɪɴɪɴɢ ᴘʀᴏᴘᴇʀ ʙʟᴏᴏᴅ ᴘʀᴇssᴜʀᴇ. ᴇᴠᴇʀʏᴅᴀʏ ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ᴛᴀʀɢᴇᴛ ᴀᴄʜɪᴇᴠᴇᴅ ɢɪᴠᴇs ᴀ ʙᴏᴏsᴛ ᴛᴏ sᴇʟғ-ᴄᴏɴғɪᴅᴇɴᴄᴇ ᴀɴᴅ ᴜᴘʙᴇᴀᴛ ᴍᴏᴏᴅ. ʙᴇsɪᴅᴇs ᴍᴀᴋɪɴɢ ʏᴏᴜ ғᴇᴇʟ ᴄʜᴇᴇʀғᴜʟ ɪᴛ ᴀʟsᴏ ʙʀɪɴɢs ʏᴏᴜ ᴄʟᴏsᴇ ᴛᴏ ɴᴀᴛᴜʀᴇ ᴀɴᴅ sᴇɴsɪᴛɪᴠᴇ ᴛᴏ ɪᴛs ʙᴇᴀᴜᴛʏ. ɪɴ ᴏʀᴅᴇʀ ᴛᴏ ᴀᴠᴀɪʟ sᴏ ᴍᴀɴʏ ʙᴇɴᴇғɪᴛs, ᴡᴇ ᴀʟʟ ᴍᴜsᴛ ɢᴏ ғᴏʀ ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ᴇᴠᴇʀʏ ᴍᴏʀɴɪɴɢ.
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Answer:
Morning Walk
Morning walk is an exercise with many benefits. A person who goes on morning walk has to get up early in the morning; thus it teaches self-discipline. As one begins one’s walk in the peace of the morning, he begins to feel the freshness of the morning. The pure air goes into his lungs which purifies his blood. It has been proved scientifically that those who go for morning walk everyday tend to be more energetic throughout the day. morning walk has been found extremely effective in promoting the health of the heart. It is also good in maintaining proper blood pressure. Everyday morning walk target achieved gives a boost to self-confidence and upbeat mood. Besides making you feel cheerful it also brings you close to nature and sensitive to its beauty. In order to avail so many benefits, we all must go for morning walk every morning.