Hunger Pangs continious for ?
Answers
Answer:Despite being called “hunger” pangs, these pains don’t always indicate a true need to eat. They may be caused by an empty stomach and a need or hunger to eat, or they may be caused by your body being in a routine of eating certain amounts of food or eating at specific times of day.
Each person’s body is unique. Some people don’t feel the need to eat as often or like to feel as full. Others experience hunger pangs more quickly if they haven’t eaten recently. There isn’t a set amount of time after which hunger pangs may begin. Almost all people will experience hunger pangs if they go long enough without eating or drinking.
Causes of hunger pangs
Hunger pangs may be your body’s way of telling you that it needs more nutrients. You may also experience hunger pangs because your stomach has become accustomed to a certain feeling of fullness.
The stomach is a muscular organ that is capable of stretching and collapsing. When it’s stretched by food and liquid, you tend to feel full. When it’s been a long time since you last ate or drank, your stomach is flatter and may contract, causing you to experience hunger pangs.
Numerous factors affect your feelings of hunger, including:
hormones
your environment
the quantity and quality of food you eat
lack of sleep
stress or anxiety
your brain’s desire for a pleasant eating experience
You may also experience hunger pangs because you need to eat a diet higher in essential nutrients.
Hunger pangs are rarely caused by a medical condition. If you’re experiencing ongoing or severe abdominal pain, you should contact your doctor for help. This is especially true if the hunger pangs are accompanied by other symptoms such as:
fever
diarrhea
nausea
dizziness
vomiting
headaches
feelings of weakness
Symptoms of hunger pangs
Symptoms of hunger pangs typically include:
abdominal pain
a “gnawing” or “rumbling” sensation in your stomach
painful contractions in your stomach area
a feeling of “emptiness” in your stomach
Hunger pangs are often accompanied by symptoms of hunger, such as:
a desire to eat
a craving for specific foods
a tired or lightheaded feeling
irritability
Hunger pangs typically subside with eating, but they can subside even if you don’t eat. Your body is capable of adjusting to what it feels is necessary for stomach fullness. Over time, the contractions of your stomach will lessen. However, if you aren’t eating enough to get essential nutrients, it will be harder for your hunger pangs to go away.
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