Hurry plsWhat would make the author's argument more effective?addressing a counterclaim including a quotation from an expert adding statistics about dietingadding facts about why diets do not work.
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You may be looking for a fast way to lose weight and there's no shortage of 'fad diets' around. These 'diets' may provide short-term results, but they are difficult to sustain and, ultimately, they deprive you of the essential nutrients that only balanced eating can offer.
It's easy to spot a fad diet
Typically, a fad diet shares some, or all, of the following characteristics:
Promises a quick fix.
Promotes 'magic' foods or combinations of foods.
Implies that food can change body chemistry.
Excludes or severely restricts food groups or nutrients, such as carbohydrates.
Has rigid rules that focus on weight loss.
Makes claims based on a single study or testimonials only.
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