Question

Hwo mcuh calsium is neded two survirv

Answer 1

Answer:

Like many women, you may have memorized the minimum daily calcium requirement—1,000 milligrams (mg) a day for women ages 50 and younger and 1,200 mg for women over 50—and followed it faithfully in an effort to preserve your bones.

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Answer 2

Hey mate, here's ur answer,

Men=1000mg per day

Women=1200mg per day

Hope you like my answer!!!!!!!!