Social Sciences, asked by aameya007, 1 year ago

hy how to get relife from stress???

Answers

Answered by yogichaudhary

9

Answer:

❣To relieve stress on the spot and stay calm, productive, and focused—no matter what disturbs uh.❣

Answered by surendrasahoo

3

answer:

. Exercise is one of the most important things

you can do to combat stress. ...

Consider Supplements. ...

Light a Candle. ...

Reduces Your Caffeine Intake. ...

Write It Down. ...

Chew Gum. ...

Spend Time With Friends and Family. ...

Laugh.

hope it helps✌✌

thanku☺

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