hyy guys
define about stress among teenager in150 words
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Answer:
Stress is a serious health concern for young Australians. In 2015, a research study by Mission Australia found that almost 40 per cent of 15- to 19-year-olds are very concerned about their ability to cope with stress.
Stress is a normal part of life for teenagers and can be caused by many different things. The more we learn about stress, the better able we will be as parents to model the behaviours that can help our children learn to cope better with stress. Learning about why we get stressed and how to manage it more effectively is a great skill for life.
Why are teens stressed? Common things that teenagers say cause them stress include:
homework and school (especially exams)
expectations and pressure to do well at school from parents and family
their social relationships with friends and boyfriends/girlfriends and the issue of sex
life challenges, such as leaving school or getting into tertiary studies or employment
lack of time - having too much to do, feeling unprepared or overwhelmed
lack of sleep.
If you suspect your child is stressed, talk to them to try and determine if these or other things are going on. If you can identify why they’re feeling stressed, it will be easier to help them address the cause and manage their stress appropriately.