I am 14 yrs old boy and I am ony 161 cm my all frnds. are 175 cm, 180 cm, 170cm... Please me me full day routine to increase 6 inches height in coming 6 months ... Please give me tips I am very depressed about my height
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Answer:
don't worry beta ignore them all
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Tips to increase height-
- Start skipping per day.
- Do some yoga.
- Eat food rich in protein and vitamins.
- Get right amount of sleep.
- stay active.
Hope it will be HELPFUL to you and OTHERS...
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