Science, asked by kalyanirajashekar197, 10 months ago

I am essential for growth and muscle - building. who am I?​

Answers

Answered by jagadeesh222
1

Answer:

Muscle is harder to build and maintain as we age. ... But muscle loss doesn' t have to be inevitable: For adult ... Strength training is an important piece of the fitness ...

Answered by Diksha2020
1

Answer:

here's ur answer mate

Explanation:

it's protein

hope it helps you

mark as brainliest plssd

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