I am fat I tried every way but it didn't work what should I do now
Answers
Answer:
Avoid dry and oily foods as much as possible. If you have a habit of sleeping during the day, try to avoid it too and the best solution is to start doing YOGA and some ASASHANS. If you can, then do cyling. Keep drinking water little by little in the day.
Listen to the songs you like. Spend some time with brother or sister,with your parents...........and with the beautiful nature.
Step-by-step explanation:
See what you can do from the things written above.Because I am also a student and I also know that in this busiest World, we do not get much time to do all this work.
I am writing for you whatever work I like to do to keep myself good.Because I am also a little bit FAT.But I want to tell you that
NEVER BE DEPRESSED .
Stay strong .Do your duty With Positivity.
We all are Friends..so I write all this to you as a friend... don't take it as an advice.
Hope it will help you.