i am frustrated what i do my mind is not working
Answers
Answered by
7
Go to a place which is quite, calm your mind.
MARK AS BRAINLIEST.
Answered by
2
Answer:
Make your failure a lesson. A failure has as a way of shifting our mentality to a sense of lack. ...
Focus on today. ...
Stop comparing yourself to others. ...
You're stuck in a rut – break free of it. ...
Appreciate what you have. ...
Regain power if you're feeling powerless. ...
Acknowledge old pain or trauma. ...
Face your fear.
Talking with someone you trust. Talking may help you become more clear about what you are feeling.
Talking out loud to yourself. ...
Writing about your feelings. ...
Recognizing things that you cannot change. ...
Making changes to help reduce your anger and frustration.
Similar questions