Question

I AM HAVING PAIN IN BOTH OF MY SHOULDERS AND U TELL WHAT TO DO?​

Answer 1

Get up early in the morning and do yoga or excercise or u can also do -:

Here are several ways you can take care of yourself and relieve shoulder pain.

Anti-inflammatory medication. Nonsteroidal anti-inflammatory medications (NSAIDS) help to relieve pain and lower inflammation. ...

Cold compress. ...

Compression. ...

Heat therapy. ...

Muscle relaxants. ...

Pain medication. ...

Rest and activity modification.

Answer 2

Answer:

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Explanation:

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