Question

I am in depression is any one here who will help me​

Answer 1

Answer:

are u sure about that?

well there are two types of depression

chronic and seasonal

if it's seasonal, then u ought to get over it on ur own.

if it's chronic, u need to get some serious help.

well I will provide u some help anyway like

1. talk to ur parents(anyone would be fine, even me if u wa nna friend me here)

2. Think of a way to distract urself from ur depression, it's for a while but it might slowly get rid of it.

3. meditate and maintain less stress.

4. start a diary( express ur thoughts and feelings there, it might help)

well that's all I can give now

hope it helps