Environmental Sciences, asked by shivanshsg7pcs5sn, 1 year ago

i am in the age of 15 pushups is good for me or not ? also tell me if i do pushups regularly it will stops my height growth

Answers

Answered by Anonymous
3
pushup are not good in this age .... it's the reason of low height....

but if u want to become a wrestler then some times you can do it.....only 5 or 7 pushup.......and not regularly......

neanumha: plz correct it its quite odd
Anonymous: what....
Anonymous: i know about it .......so i tell him
Anonymous: what is the old in this??
neanumha: hnnnn what
neanumha: it's short height not low height...did u get that...make sensible sentences
Anonymous: thik h bhan.......
neanumha: ok sis
shivanshsg7pcs5sn: hmm
CaptainKhan: Hi
Answered by ksharan011
3
NO A BIG NO

Let's go back in time. You, during your childhood would go to park in the evening regularly. Play on swings, run and sometimes hoist your own body weight. I am sure that did not stunt your growth. 
I am glad that you are aware about your health at such a young age. But, something that you must know is that doing any exercise is always good for the body provided done in a correct fashion. Improper posture can have negative consequences. 
Now, coming to the question. No, sit-ups and push ups do not stunt height growth. They affect the target muscles only. If you want to stand tall the only thing that you should avoid is to not try and indulge in weight training; not before 18 for sure. 
So I would suggest that go in for free running first, some sit ups, push ups, crunches and stretching is sufficient for people of your age group.  

Brain list it if u find it helpful..

neanumha: simply copied...hnm
ksharan011: ya but realistic..
neanumha: coolll
harshit00202: hi
harshit00202: how are you
neanumha: hii
CaptainKhan: Hi
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