Question

I am suffering from ESR and Cough and cold and i cant bear dustparticles it makes me allergy what is negatives of my problem

Answer 1

Once the symptoms appear, take rest, and use warm and moist inhalation.
Drink lot of warm water repeatedly, holding the sip for a few seconds in the throat.
Have fruit juices at room temperature.
Do not use nasal drops to clear a stuffed nose.