Environmental Sciences, asked by yalukawoso, 1 year ago

I am waking up at 4:30 from about 3-4months but still I am unable to concentrate on study early morning. Should I try for studying late night? The problem is I have studied a few times only at night and it's not in my habbit? Also plz tell me at what time night owls sleep and wakeup

Answers

Answered by abc3221
0
don't worry... but don't try to read late night... only do study in late night only if u r having exams or some kind of test.. because late night study can give u intense pressure on your mind... so as u r saying that u wake up early.. that's nothing to worry about... u should do some yoga or some kind of exercise for u to freshen up... ok... do try it.. it will help.. m sure.. thank u.

night owls usually stay awake in the nights and read in the nights and relax and sleep in the morning..

hope it helps
Answered by ap143
0
Hey mate
To be honest, you've had this problem twice.So maybe the problem isn't with the timings, maybe the problem is that you aren't able to concentrate.
Secondly, you can try studying late at night but don't expect any kind of results in a few days.Obviously it'll take you some time to adapt to a new schedule.But it's worth a try.

And if you think that probably concentration is also one of the issues you are facing,then try to pin point what exactly is making you distracted in the morning and why aren't you able to perform well.Look for the exact problem, only then anyone can help you in finding exact solution.

Well night owls is quite a generalized term and there isn't really a fixed time at which they sleep and wake up.But it kinda signifies that they are awake an hour and two even after midnight..
After all it's up to you to find out what suits you best
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