Question

i have a essay about carrots for p.e.

Answer 1

Carrots The carrot (Daucus carota subsp. sativus, Etymology: from Late Latin carōta, from Greek καρότον karōton, originally from the Indo-European root ker- (horn), due to its horn-like shape) is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are edible as well. It is a domesticated form of the wild carrot Daucus carota.
In India carrots are used in a variety of ways, as salads or as vegetables added to spicy rice or daal dishes. The most popular variation in north India is the Gaajar Kaa Halwaa carrot dessert, which has carrots grated and cooked in milk until the whole mixture is solid, after which nuts and butter are added. Carrot salads are usually made with grated carrots in western parts with a seasoning of mustard seeds and green chillies popped in hot oil, while adding carrots to rice usually is in julienne shape.
The variety of carrot found in north India is rare everywhere except in Central Asia and other contiguous regions, and is now growing in popularity in larger cosmopolitan cities in South India. The north Indian carrot is pink-red comparable to plum or raspberry or deep red apple in colour (without a touch of yellow or blue) while most other carrot varieties in the world vary from orange to yellow in colour, comparable to hallowe'en pumpkins.
Since the late 1980s, baby carrots or mini-carrots (carrots that have been peeled and cut into uniform cylinders) have been a popular ready-to-eat snack food available in many supermarkets.
The sweetness of carrots allows the vegetable to be used in some fruit-like roles. 

Answer 2

Brainstroming:

• Introduction = Define carrots, P.E.
• Paragraph 1  = (1) Benefit of carrots for health and P.E.

• Paragraph 2 = (1) Benefit of carrots for health and P.E.
• Paragraph 3 = (1) Benefit of carrots for health and P.E.
• Conclusion = Summary / ending paragraph.

Tip: Adding quotes can make the essay better.

Essay: Carrots for Health (P.E)

Carrots are a tapering orange-colored root eaten as a vegetable which are crunchy, tasty, and highly nutritious. They are particularly a good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits. They are best for P.E. The day is coming when the single carrot, freshly observed, will set off the revolution.

The vegetable, carrots are low in calories and full of fiber, they are the super food for weight loss especially for good health and P.E or sports. Overweight is the root of all diseases. It can be prevented by having a healthy diet. Due to high fiber content, one glass of carrot juice will help to stay full until lunch and thus will stop from bingeing. Carrot juice helps in bile secretion which helps to burn fat and thus aids weight loss.

Eating carrots is one of the best ways to receive daily value of Vitamin A and the orange vegetable also has Vitamin B6 and carotene to improve the health of your immune system. Cream of carrot soup is a low-fat, healthy option for a meal. It benefits to run faster during the P.E or sports period.

The turbulent flow of blood through coronary arteries during running might contribute to the formation of artery-clogging plaques, raising the risk of a heart attack. Carrots lends an effect on blood cholesterol levels and helps reduce the risk of a heart attack. Drinking carrot juice benefits heart health by lowering level of stress.

To conclude, carrots are best for health and P.E because it has numerous benefits. It reduces stress level, heart attack and body fat. It boosts digestive system. It is also good for brain, memory, eyes, teeth, skin, anti-aging, blood pressure and hair. It prevents diabetes. In short, it lightens the mood which is really important to be healthy and sporty. "True beauty is the energy you give out, and that comes through being happy."

I hope it helps.

Thank You.