i have a lot of stress .how to move from this stress
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kuch nahi bas ek ghate aaram se sooja
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just relax ....and do some meditation
- don't use phone too much
- take short breaks between whatever u are. doing
- keep calm
- don't get over annoyed over a thing
- u could also rest for some time
✌️✌️✌️✌️Bharat Mata ki jai.....
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