i have to make a healthy food poster but i don't have any ideas
Answers
Answer:
What you'll need
Healthy eating poster template
Magazines, newspapers and/or a printer
Coloured pencils
Scissors and glue
Step 1: download the poster template
Step 2: discuss the five food groups; grains, vegetables, fruit, dairy and lean meats
Step 3: children cut and paste, draw or take photos of foods in each group
Step 4: display your healthy eating poster proudly
Explanation:
10 tips for healthy eating
Carbohydrates1. Choose good carbs, not no carbs. Whole grains are your best bet.
protein-icon2. Pay attention to the protein package. Fish, poultry, nuts, and beans are the best choices.
fats-icon3. Choose foods with healthy fats, limit foods high in saturated fat, and avoid foods with trans fat. Plant oils, nuts, and fish are the healthiest sources.
fiber-icon4. Choose a fiber-filled diet, rich in whole grains, vegetables, and fruits
Have all these things in your poster, or you can see the pics too
