English, asked by abelhammond, 10 months ago

i have to write an essay about "What Should We Do to Stay Well?" And I don't know how to write it

Answers

Answered by syada786
11

We should do exercise daily & to take healthy foods in our diets like milk, vegetables & fruits.

Don't smoke, don't take alcohol. Don't eat too much calories & junk foods. Eat fruits instead of candies. Maintain healthy weight.

Use these points to write ur essay

Answered by raccoon15
0
I am gonna write in bullets so u can write one of these points in your essay:



1. We should maintain our diet (balanced diet) which contains all of the nutrients and proteins to keep ourselves healthy


2 we should exercise on daily basis that lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure.


3avoid smoking which can cause lungs cancer and other diseases, stay away from tobacco and alcohol


4.when you’re going out , wear sunscreen to protect your skin.


5. Drink alot of water to keep your body hydrated


Thank you
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