I HELP TO PASS FECES
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Increasing water in the digestive tract can make stool softer and easier to pass. A good sign that you're drinking enough water is if your urine is pale yellow in color. Eat more fiber. Fiber can add bulk to the stool, which can stimulate the bowels and help move stool through the digestive tract
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MATLAB bhai bhen jobhi ho please sahi se likha karo
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