Question

i hv heard that vitamin e capsule is very good for nails
i dont hv any
so will applying olive oil work?
cz olive oil contains vitamin e
what is the best nail care routine???

Answer 1

Research suggests that vitamin E supplementation can prevent yellow nail syndrome, which causes peeling, cracked, and yellowing nails. Vitamin E oil's moisturizing benefits may also support nail health by preventing cracked cuticles and dry skin around the nail bed.

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Answer 2

Answer:

Nail Care Routine:

1.) Apply Night Cream or Moisturizer. BUY HAND CREAM

2.) Clean the Bacteria under your Nails.

3.) Apply Cuticle Oil every Alternate Day.

4.) Take Vitamins if Needed.

5.) Clip & File Nails.

6.) Apply Fresh Polish if Needed.

7.) Wear Gloves while Doing House Hold Activities

8.) Apply a Lotion with SPF.

Explanation:

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