i know this question is not related to subject but how to improve my memory and invrease concentration
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proper exercise in morning and walk
stimulates our mind
makes us mentally strong
stimulates our mind
makes us mentally strong
Answered by
1
improving memory
- Give your brain a workout.
- Don't skip the physical exercise.
- Get your Zs.
- Make time for friends.
- Keep stress in check.
- Have a laugh.
- Eat a brain-boosting diet.
increase concentration
- Find an effective study method. Finding an effective study method that suits you can help you stay concentrated while studying. ...
- Be an active learner. ...
- Practice some mental concentration strategies. ...
- Allow for some time to worry. ...
- Set study goals. ...
- Study with short breaks.
cfloss:
hope this helps!
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