Question

I like mangoes but I like banana​

Answer 1

Answer:

ohh nice but I like both bananas and mangoes as well. ..

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Answer 2

Answer:

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I prefer Mango because they are most delicious fruit in fruit kingdom and most benefits for our Human body.

There are some benefits of mangoes you may not have known.

Helps in digestion. Mangoes could help facilitate healthy digestion.

Promotes Healthy Gut.

Boosts Immunity.

Lowers Cholesterol.

Clears the Skin.

Even Diabetics Could Enjoy it.

Aids Weight Loss.

Promotes eyes health.

Mango is a low-calorie fruit that is high in fibre, and is a great source of vitamins A and C. It also contains folate, B6, iron and a little calcium, zinc and vitamin E. Mangoes are a good source of antioxidants, containing certain phytochemicals such as gallotannins and mangiferin.

Mangoes are not only delicious, but also nutritious. As with most foods, however, moderation is key. Sweet fruits like mangoes can have a lot of sugar. ... Sweet fruits like mangoes are also a great alternative to junk food and other unhealthy snacks.

It's always better to have mangoes in place of snacks and unhealthy foods in order to promote weight loss. Eating a mango 30 minutes before a workout session keeps you energetic and lets you perform better. Mango is an energy fruit with high content of carb, vitamin C and vitamin B-6 in it.

The good news is that fruit is healthy to eat for people with diabetes, according to the NIDDK. People with diabetes should eat a balanced diet that provides enough energy and helps to maintain a healthy weight. Some fruits are high in sugar, such as mangoes, but can be part of a h