i lost my puppy what to do now it was close to my heart
Answers
Answer:
1.Take time to grieve.
Your pet may have been part of your family for a long time, so mourning may take time. Accept it.
“No one else can tell you when it's time to move on or get over it,” says Frank J. Sileo, Ph.D., a licensed New Jersey psychologist who has worked with clients who have lost pets.
“The grief process can't be forced or hurried along,” he says. “There is no set timetable for grieving.”
Your grief may come in waves. You may begin to feel better, but then the grief may be triggered again, for example, “by hearing of someone else losing a pet, a name or a special day, such as your pet's birthday,” Sileo says.
2.Don’t try to hide or ignore sadness.
“Face your grief,” Sileo says. “When we deny it or put it on a shelf, we only delay the grief process.”
Express it.
“Cry, scream, pound a pillow, talk it out with someone,” he advises.
MOST HELPFUL
Answer:
try to find him ❤️ ..........all the best dude