I’m used for a sprain in the leg.____
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the sprain in the leg is am used to it
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You can treat a strain the same way you'd treat a sprain. Rest the strained muscle, ice it, and wrap it with a compression bandage. Keep the area up, above your heart, to make swelling go down. Your doctor, trainer, or physical therapist can show you exercises to help your muscle heal and to get you moving again.
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