Question

I milts fruits sy
2. Fill in the blanks.
a. Nuts are rich sources of
b. Food rich in fat are called
are the chemical substances that provide nourishment for
proper growth.
C.
d.
carbohydrates take longer time to digest.​

Answer 1

Answer:

This may be explained by nuts being rich sources of healthy unsaturated fats, protein, fibre, phytochemicals, vitamins and minerals. Although high in fats, nuts are good sources of healthy fats such as monounsaturated and polyunsaturated fats, and they are low in (unhealthy) saturated fats.