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easily perform the activities need for living.
Otherwise we will suffer from disease.....
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Answer:
Yes vitamins are essential for our body too because they are also having some mital roles in our body
Explanation:
A vitamin is an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet.
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