Science, asked by rexantonybritto, 4 months ago

I perform functions such as stroughthening the
bones and maintaining
a normal heathe at
I ?
Who am I?

Answers

Answered by reenakesharwani157

1

Answer:

Eat Lots of Vegetables. ...

Perform Strength Training and Weight-Bearing Exercises. ...

Consume Enough Protein. ...

Eat High-Calcium Foods Throughout the Day. ...

Get Plenty of Vitamin D and Vitamin K. ...

Avoid Very Low-Calorie Diets. ...

Consider Taking a Collagen Supplement.

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