Question

I said to him rakept slept in the room

Answer 1

Answer:

As a child, you might remember hearing “lights out” as a way to tell you it was time to go to bed. Having the lights off at bedtime is much more than a common bedtime phrase, though. In fact, the decision to turn out the lights — or leave them on — could affect your health.

Yet the problem lies beyond ceiling lights and lamps. Light surrounds us from multiple sources, including streetlamps, televisions, and the blue light emitted from our electronic devices, like cellphones, computers, and tablets.

Sleeping with any lights on is considered detrimental to getting a good night’s rest. Subsequently, not getting enough quality sleep can lead to numerous health consequences. If you’re considering leaving a light on at bedtime, consider the following repercussions