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A balsnced diet is ine which helps in maintain the overall health .. It reduces chances of overweight or undernourishment..
Importance is that it keeps you health ... If yoy do nit filliw it .. You will be obessed or malnourished..
If u have regular carb diet you weight is goin to gain
Importance is that it keeps you health ... If yoy do nit filliw it .. You will be obessed or malnourished..
If u have regular carb diet you weight is goin to gain
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1.) The various food groups are protein, carbohydrates, fats, vitamins and minerals.
It is divided as energy giving food, protecting food and body building foods
2.) balance diet means that the diet which is balanced or you can say it has all nutrients.
3.) balance diet gives us all energy required to sustain life
4.) if you have carbohydrates rich diet every day then you would gain more energy.
5.)so their body would be built and gain height
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It is divided as energy giving food, protecting food and body building foods
2.) balance diet means that the diet which is balanced or you can say it has all nutrients.
3.) balance diet gives us all energy required to sustain life
4.) if you have carbohydrates rich diet every day then you would gain more energy.
5.)so their body would be built and gain height
Bye
Hope you liked it
Mark me brainliest
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