Question

I want a speech on Eat healthy, be healthy (word limit 10-20 lines)

Answer 1

“An Apple A day keeps the Doctor away”Is a famous saying that we all have heard. This saying helps us clearly understand the importance of taking the right foods in order to maintain our health. Health is very important to lead a life without any hindrances.

Only when we have healthy foods we can live a healthy life. Kids should be fit enough to concentrate on our studies and excel both in academics and extracurricular activities. The first and foremost advice we have to give to our kids is eating food on time keeps them fresh throughout the day.

In today’s world, oily foods and junk foods are more welcomed by most of the people. But the truth is these kinds of foods are not all good for health and spoil our routine by provoking unnecessary illnesses over a period of time. Having known this it is our sole responsibility to guide our kids in inculcating the right food habits. We should closely watch their food habits and change their habits if they are not eating healthy foods.

Food is the source of our energy. So choosing the right type of foods that contain the right amount vitamins and minerals is very important. We should regularly give highly nutritious food to our kids.

Drinking more water is also as important as eating healthy foods. Not only healthy food is significant, helping kids grow with a balanced diet is important. We should restrict them from junk foods and oily foods. We should advice kids not to over eat also. Growing kids with the right choice of foods right from childhood will help them lead a healthy and happy life.

Answer 2

Good morning everyone

l will tell about Eat healthy, be healthy. our generation depends on fast food which is not good for your health. lt is not easy for digest the fast food. So I requested please eat healthy food which is healthy for your life.



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