Question

I want an idea to raise up from being sleepy?

Answer 1

. Your brain does creative work better when you’re tired.

When I explored the science of our body clocks and how they affect our daily routines, I was interested to find that a lot of the way I’d planned my days wasn’t really the best way to go about it. The way we work, in particular, actually has a lot to do with the cycles of our body clocks.

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