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An endocrine gland secretes its products, for example hormones, directly into the blood. ... An exocrine gland secretes its products for example enzymes, into ducts that lead to the target tissue. For example the salivary gland secretes saliva into the collecting duct which leads to the mouth.
Puberty is the process of physical changes by which adolescents reach sexual maturity, i.e. become capable of reproduction. Puberty refers to the bodily changes, while adolescence is the period of psychological and social transition between childhood and adulthood.
Yoga is also said to be a way of life and when practised gives all-round benefits. Meditation is a part of yoga, which deals with mental relaxation and concentration. Here, attention is focused on thoughts and breath. Being aware of breathing automatically controls the thought process and thus relaxes mind completely
The thyroid is another gland responsible for producing hormones that keep your body running optimally. ... When your adrenal glands aren't producing enough cortisol and you have a thyroid problem, it can make the situation much worse, Borenstein says.
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