Art, asked by RoshanSanjith2083, 8 months ago

I want essay on importance of exercise in marathi 2 pages essy

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Answered by tarannumperween8862

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

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