i want some suggestion on physical education
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1. Focus on lifelong activities rather than team or individual sports. While weight training, running, yoga, aerobics, golf, frisbee, tennis, and softball may all be considered team and/or individual sports, these activities tend to be carried over to adulthood more often than other competitive sports like football, basketball, soccer, and track and field events that kids may participate in during childhood and adolescence only. Implement physical activities that children enjoy and will continue to seek out on their own. Of course we want kids to like PE class, but a better goal is to teach them movement activities they like so much that they want to do them at recess, after school, and at home as well, more than they want to play video games or watch television. Part of the trick is to emphasize “fun” over “exercise.”Provide professional development for teachers. Educators that are specifically trained in physical education still need continuing education to keep them up-to-date on everything from new, innovative PE lesson plans to current health and nutrition information. Likewise, other teachers around the school can be trained to integrate physical activity, health, wellness, and lifestyle into traditional classes like reading, writing, arithmetic, and science.
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