English, asked by manahil1, 1 year ago

I want speech in the topic sense of humor the most important thing in human

Answers

Answered by kavita15
2
The importance of sense of humor

BY HOPE SPEAK · DECEMBER 16, 2014

It is said that sense of humor is one of the most important human qualities. Humor is not only good for your health physically and emotionally, but it also reinforces your relationships with your family, your friends and your coworkers.

First of all, humor is good for your physical health. Some research shows that laughter can improve your resistance to diseases by declining the stress hormones and increasing infection-fighting antibodies in your body. Besides, laughter can ease the physical tension­ and help your muscles to relax. It is not exaggerated to say that laughter is the best medicine for your body.

Moreover, having a good sense of humor helps you to stay healthy emotionally. Humor helps you to release stress and to keep an optimistic attitude. When you feel anxious or sad, good laughter can lighten your mood. The positive feelings you get when laughing will increase energy for your brain and your body. Thus, you will be able to stay more focus and look at the problems in your life from less frightening perspectives. Life always brings challenges that make you feel overwhelmed. In those cases, a good laughter can help you to overcome all those obstacles and makes your life more enjoyable.




manahil1: Thank you soo much
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