I want to know how positive and negative mindset can influence your intra-personal relationship with people For example: if you have a negative mindset people would not want to relate with you
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Answer:
The difference between “affect” and “effect” is hard enough for a lot of us to grasp.
What is Positive and Negative Affect?
The word “affect” is basically a more technical way to talk about emotion and expression. It refers to the emotions or feelings that we experience and display, especially in terms of how these emotions influence us to act and make decisions.
Positive affectivity refers to positive emotions and expression, including cheerfulness, pride, enthusiasm, energy, and joy. Negative affectivity is negative emotions and expression, which includes sadness, disgust, lethargy, fear, and distress.
Positive and negative affectivity not only plays a large role in our day-to-day experience and our enjoyment, our affectivity can also influence our opinions, thoughts, performance, abilities, and even our brain activity!
Positive Affect vs. Negative Affect
People often assume that positive and negative affect are on two opposite ends of a bipolar scale. You can only be at one point on this scale, meaning you can be experiencing one type of affect to a certain degree (from extremely mild to extremely strong), but not the other at the same time.
Examples of Positive and Negative Affect
It’s easy to understand positive and negative affectivity on an intuitive level, but just to clarify what we mean when we talk about these two types of affect, check out these examples.
Positive affect:
Joy
Contentment
Interest
Engagement
Pride
Negative affect:
Anger
Fear
Anxiety
Sadness
Depression
The Psychology of Positive and Negative Affectivity
Traditionally, positive affectivity hasn’t received as much attention as negative affectivity in the literature. It wasn’t until the latter half of the 20th century that researchers started showing significant interest in this concept.
The first major theoretical breakthrough was in 1975, with Paul Meehl’s publication exploring the concept of “hedonic capacity.” Meehl believed that hedonic capacity, or ability to experience pleasure, is different for each and every one of us. Meehl also proposed that hedonic capacity is distinct from individual differences in negative emotionality, a proposal that upended the old idea of positive and negative affectivity living on the same scale.