English, asked by nusranmansuri12, 1 month ago

I want to lose 5 kilograms one month

Answers

Answered by yash12358

2

Explanation:

Here are 9 more tips to lose weight faster:

Eat a high protein breakfast. ...

Avoid sugary drinks and fruit juice. ...

Drink water before meals. ...

Choose weight-loss-friendly foods. ...

Eat soluble fiber. ...

Drink coffee or tea. ...

Base your diet on whole foods. ...

Eat slowly.

Answered by ooOMizzPyaliOoo

2

Answer:

Avoid eating rice & sugar
gym daily for minimum 1 & half hours

Explanation:

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