Question

I want you to help me with something, I don’t usually open up so much but I can’t handle it anymore so here I am, Let’s start with my condition…i am a student who grows in a strict place and am super lonely but that’s not the case-
I actually have an exam in 2 days and I haven’t studied for it, it’s even a math exam and I suck at it, right now it’s 2:05 pm, and I’ve wasted half of the day wondering about my life, please help me, and mind the fact that your talking to a depressed person. Thank you.

Answer 1

Answer:

While not everyone’s experience is the same, when people have a major depressive episode, generally the world looks, feels, and is understood completely differently than before and after the episode. During a major depressive episode, the world can literally seem like a dark place. What was beautiful may look ugly, flat, or even sinister. The depressed person may believe loved ones, even their own children, are better off without them. Nothing seems comforting, pleasurable, or worth living for. There’s no apparent hope for things ever feeling better, and history is rewritten and experienced as confirmation that everything has always been miserable, and always will be.