Question

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what are the harmful effects of anger.​

Answer 1

Answer:

Excessive anger also puts your physical wellbeing at risk. In the short term, anger can cause headaches, migraines, chest pains, aches and more. Over the long term, anger issues can further complicate pre-existing health conditions. It can also put you at risk for hypertension, high blood pressure, depression, and cardiovascular issues.

At the very least, your anger can cause people to feel put off, upset, intimidated, afraid, or a handful of other unpleasant emotions. You’re also running the risk of pushing loved ones out of your life for good.

Some more effects of anger

• An angry outburst puts your heart at great risk.
• Anger ups your stroke risk.
• It weakens your immune system.
• Anger problems can make your anxiety worse.
• Anger is also linked to depression.
• Hostility can hurt your lungs.
• Anger can shorten your life.

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Answer 2

Some of the short and long-term health problems that have been linked to unmanaged anger include:

headache.

digestion problems, such as abdominal pain.

insomnia.

increased anxiety.

depression.

high blood pressure.

skin problems, such as eczema.

heart attack.

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