Question

(I) Which components of food helps in regular bowel

movement?

(ii) Which mineral makes our bones and teeth strong?

(iii) Name the used for expressing the energy content of the

food.

(iv) Give an example of any one major mineral.
class 6 component of food​

Answer 1

Explanation:

Fiber is the part of plant foods that the body can't break down. When you eat foods that have a lot of it, the extra bulk helps keep stools soft and speeds digestion. All plant foods, including fruits, vegetables, whole grains, and beans, have fiber

Phosphorus supports calcium in building strong bones and teeth.

A joule is the energy expended when 1 kg is moved 1 m by a force of 1 Newton.

The major five minerals are Calcium, Phosphorus, Magnesium, Sodium and Potassium. Examples of mineral-rich foods include leafy vegetables, fish, beans etc.